Services and Prices


From comfort food to gourmet food, Smart Cooking provides personalized menu planning, grocery shopping and food preparation for lunches, dinners and special occasions.

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Your personal chef Chrystine Richer will meet with you to become familiar with your kitchen and to assess your needs, dietary requirements and any health concerns you may have. Our different weekly and monthly service plans will be reviewed so you can choose the one that works best for your lifestyle.

Chrystine will shop for the freshest, most high-quality ingredients. containersUsing some of her own specialized equipment, your favourite recipes will be prepared in your own kitchen.  Your meals will be packaged, labelled and stored in your refrigerator or freezer and be ready to serve whenever you need them.

Your kitchen will be left spotless, and a delicious aroma will fill your home!


The average time you spend in your kitchen is about 8.5 hours a week, not including the amount you spend on meal planning and shopping. And eating out or buying take-out food can be expensive. Having personalized meals prepared for you in advance by Smart Cooking will help you save both time and money. Leaving you with more time to do the things you love. There is always time for great food — all you need is a little help!

Standard service: family packages and ready-to-serve meals

 24/26  meals – entrees + side dishes – dinner for a family of four for one week, one couple for two weeks or a single person for one month – $195.00 – groceries not included

Shopping service: $25.00

10 meals – entrees + side dishes – five dinners for two, or ten dinners for a single person – $205.00 – groceries not included

Prices are also available for cocktail parties

Live alone? Share with a family member or friend
If you live alone and have a family member or friend with similar tastes, why not share the service? You will both enjoy fresh, delicious ready-to-go meals prepared by your own personal chef, at half the cost.